THE ASSESSMENT
Full history taken
If you are a runner please send us some short, approximately10 second videos* of you running from the side and from the front, to the email address ( [email protected] ) before your appointment.
*This will give us valuable information for the assessment as it is not possible to accommodate fast runs in the clinic space.
*This will give us valuable information for the assessment as it is not possible to accommodate fast runs in the clinic space.
Footscan
3d assessment to identify abnormalities in balance and gait
Physical assessment of the foot & ankle.
Screen for knee, hip or back problems.
Screen for knee, hip or back problems.
Footscan Results
TREATMENT
Manual therapy
Soft tissue release, joint mobilizations of foot, ankle, knee, hip or back as identified in assessment.
Soft tissue release, joint mobilizations of foot, ankle, knee, hip or back as identified in assessment.
Exercise
Stretches, mobilizations, isometrics, balance
Stretches, mobilizations, isometrics, balance
RE-ASSESS
Improvement?
Yes
Specific individual home exercise programme to build on the improvements.
No
Home exercise programme to target flexibility, strength and balance deficits.
Yes
Specific individual home exercise programme to build on the improvements.
No
Home exercise programme to target flexibility, strength and balance deficits.
We can also offer PHITS 3d printed custom orthotics to match your individual feet for optimum performance, but particularly if there are problems with your feet which would be difficult to resolve with exercise or manual therapy alone.
We can also offer some of the best off the shelf orthotics
We can also offer some of the best off the shelf orthotics


